22.2.12

Meet Janelle!

This is Janelle :)

She is competing in my Bikini Challenge all the way from AUSTRALIA! How amazing is that? I just love the internet and how it connects people from all across the world together! Lovely!



Starting weight: 145.5 pounds
 
We Aren't Scared Of Sugar: Tell us your favorite motivational quote.
Janelle: "Nothing tastes as good as being in shape feels" from Craig Harper book, Fattitude.

WASOS:
What is your favorite healthy recipe?
Janelle: Beef Tacos (not low carb but low fat and super tasty)
Serves 2
  • 1 piece of rump or porterhouse steak
  • 3 large tomatoes deseeded and chopped
  • 1/2 red/spanish onion chopped finely
  • 1/4 bunch of fresh coriander (cilantro)
  • 1 lime
  • salt & pepper
  • Low fat cheddar cheese
  • Low fat/high fibre tortillas
  1. Make salsa with fresh tomatoes, corriander (cilantro), red onion, salt pepper & a squeeze of lime juice
  2. Grate some low fat cheddar cheese
  3. Slice jalapenos or used pickled ones in jar
  4. BBQ or grill one piece of rump steak that has been sprinkled with Mexican seasoning.  Slice thinly when cooked
  5. Heat low fat tortillas and add fillings to eat
WASOS: What is your ultimate fitness goal?
Janelle: My end goal as well as fitting back into my pre-pregnancy jeans, is to make eating healthy and exercising a part of life so that I don't have to think so hard to keep doing it.  I now have a 3 month old daughter so making sure that she grows up in an environment where I am not constantly stressed about my weight all the time is really important. 

You can "like" the We Aren't Scared Of Sugar facebook page HERE, and keep up with the Spring Break Bikini Challenge on twitter HERE! :)
 
 

1 comment:

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    ReplyDelete

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